“Emotional Freedom Techniques (EFT) is a psychological tool that reduces emotional, mental and physical stress. Tapping, as it is also known, also reduces negative symptoms of PTSD, anxiety, public speaking and performance anxiety. In addition, psychosomatic conditions such as psoriasis, tinnitus, and fibromyalgia. Research indicates not only that a single, brief treatment session can produce measurable psychological change but most importantly, long lasting and often permanent results”...Energy Psychology: The Future of Therapy? By John Freedom, CEHP. To learn more about EFT, please visit these websites: www.carollook.com; www.eftuniverse.com; www.emofree.com. They have free manuals you can print.
“EFT (Emotional Focused Couples Therapy) EFT is a short-term, structured approach to marital and couples therapy. Empirical research has supported the effectiveness of EFT, showing that 70-75% of couples move from distress to recovery and about 90% show significant improvements (the best results of any couple therapy) and evidence shows that these positive effects last over time.” You can see more information on the following websites: www.drsuejohnson.com or www.ICEEFT.com
REIKI is a Japanese word for universal life force is a gentle touch yet powerful system of energy-based healing and self-development. It is used for relaxation, stress reduction, and symptom relief and to improve overall health and emotional self-regulation. It helps with reduction of anxiety, chronic pain, and other health conditions. Regular treatments help clear, rebalance, and reenergize all of the chakras and energy pathways (meridians) in our bodies.
Equine Assisted Psychotherapy is a non-threatening, experiential client-centered and solution-oriented team approach. The team consists of horses, a mental health provider and equine specialist 2 -3 team. To learn more about equine therapy please see Eagala.org website.